How ADHD Coaching Works
ADHD coaching is super straightforward, and every session is built with your ADHD in mind.
Book a free intro call
We'll have a totally free, 30-minute, no obligation chat about the challenges you're facing and how ADHD coaching can help you.
Coaching Sessions
Each session will focus on your executive functioning skills, how they're different from people without ADHD, and how you can make them work for you.
After coaching
You'll have the skills and confidence you need to handle whatever life throws at you - even if its something we didn't handle in coaching.
About Your
ADHD Coach
Hi, I'm Jess, your no-nonsense ADHD coach.
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Getting my ADHD diagnosis in 2021 was like finding out I'd been playing life on hard mode. And, what was worse is that the tutorial was for a completely different game.
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One of the ways I started to figure out the controls for this game was through ADHD coaching. After years of struggling, things finally started to click into place.
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Now I want to give that same support to people in the same position I was - struggling through a game that other people seem to have figured out long ago.
Questions about ADHD Coaching or Access to Work?
Drop me a message and I'll get back to you as soon as I can